Calf Stretch Elbows Against Wall
Learn how to perform the Calf Stretch Elbows Against Wall, a beginner exercise that targets the calves. Includes step-by-step instructions.
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Starting position of Calf Stretch Elbows Against Wall
Ending position of Calf Stretch Elbows Against Wall
Instructions
- Stand facing a wall from a couple feet away.
- Lean against the wall, placing your weight on your forearms.
- Attempt to keep your heels on the ground. Hold for 10-20 seconds. You may move further or closer the wall, making it more or less difficult, respectively.
