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Kettlebell Seesaw Press

Step-by-step instructions to perform Kettlebell Seesaw Press correctly.

intermediatekettlebellsstrengthshoulderstriceps
Starting position of Kettlebell Seesaw Press
Starting position of Kettlebell Seesaw Press
Ending position of Kettlebell Seesaw Press
Ending position of Kettlebell Seesaw Press

Instructions

  1. Clean two kettlebells two your shoulders.
  2. Press one kettlebell.
  3. Lower the kettlebell and immediately press the other kettlebell. Make sure to do the same amount of reps on both sides.

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