Kettlebell Seesaw Press
Learn how to perform the Kettlebell Seesaw Press, a intermediate exercise that targets the shoulders using kettlebells. Includes step-by-step instructions.
intermediatekettlebellsstrengthshoulderstriceps

Starting position of Kettlebell Seesaw Press

Ending position of Kettlebell Seesaw Press
Instructions
- Clean two kettlebells two your shoulders.
- Press one kettlebell.
- Lower the kettlebell and immediately press the other kettlebell. Make sure to do the same amount of reps on both sides.




