Leverage Deadlift
Step-by-step instructions to perform Leverage Deadlift correctly.
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Starting position of Leverage Deadlift
Ending position of Leverage Deadlift
Instructions
- Load the pins to an appropriate weight. Position yourself directly between the handles. Grasp the bottom handles with a comfortable grip, and then lower your hips as you take a breath. Look forward with your head and keep your chest up. This will be your starting position.
- Return the weight to the starting position.
