LiftLookup logo

Push Press

Step-by-step instructions to perform Push Press correctly.

expertbarbellolympic weightliftingshouldersquadricepstriceps
Starting position of Push Press
Starting position of Push Press
Ending position of Push Press
Ending position of Push Press

Exercise content (sections) are not available yet.

Instructions

Related Exercises

Starting position of Clean and Jerk

Clean and Jerk

Step-by-step instructions to perform Clean and Jerk correctly.

expertbarbellolympic weightlifting
Starting position of Clean and Press

Clean and Press

Step-by-step instructions to perform Clean and Press correctly.

intermediatebarbellstrength
Starting position of Jerk Balance

Jerk Balance

Step-by-step instructions to perform Jerk Balance correctly.

intermediatebarbellolympic weightlifting
Starting position of Landmine Linear Jammer

Landmine Linear Jammer

Step-by-step instructions to perform Landmine Linear Jammer correctly.

intermediatebarbellstrength